Helping Teachers Coping with Stress and Exhaustion
We are hearing it more and more; mental health issues are becoming commonplace. We have individuals who can’t cope with situations in and outside of school, individuals who don’t want to take risks or try new things and individuals who don’t have the confidence or self-esteem to be seen or heard.
This is where Momentum Education Consulting (MEC) can help. At MEC our aim is to empower individuals to recognise their potential & develop the skills, belief, effort & confidence to work towards this potential.
We do this by using an evidence-based approach around wellbeing and Positive Psychology to create individualised professional learning workshops that can help your school integrate these concepts in to the staffroom, classroom and wider school community.
We offer a tailored approach to up-skilling your teachers and parents with practical strategies to use in the classroom and at home. We believe to see maximum impact for students the adults involved in their lives and education must also work on and be aware of their own wellbeing and coping mechanism.
We cover topics including but not limited to:
– Growth Mindset
– Character Strengths
– Positive Self-talk
– Coping strategies
Sapna is an inspiring and passionate educationalist…her dedication to student well-being and her empowerment of others is what makes her an outstanding educator. She is fantastic presenter who puts her audience at ease with her calm, friendly nature and she easily conveys her depth of knowledge in engaging ways.
Sharon Wildermuth – New Pedagogies for Deep Learning Lead – Malvern Central School
Sapna has earned a professional reputation as a teacher leader, supporting schools through targeted professional development provision that complements the school’s current student well-being programs and approaches…supporting schools through targeted professional development provision that complements the school’s current student well-being programs and approaches.
Kerry Clayton – Principal – Featherbrook P-9 College
At Momentum Education Consulting, we work towards empowering individuals to achieve their potential through building knowledge, skills and application. We focus on the importance of wellbeing in improving academic outcomes and providing a holistic environment for students to thrive and flourish, whilst also focussing on building the knowledge, skills and application for educators and parents, acknowledging the impact they have on the students.